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Vanessa's Blog (1)

Masseuse dilemma

Ok. I have this major back problem...a herniated disc. I have had it about 3 years, but only recently found out that's what it is. Well, during the past few years of going through agonizing episodes of back pain, the muscles in my lower back have gotten so tight from guarding and trying to support my spine, they will not loosen up for even such therapies like decompression. I have been on various drugs, spent 4 weeks in physical therapy, relief. I have very limited mobility in my… Continue

Added by Vanessa on May 15, 2009 at 1:28pm — 6 Comments

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