All Blog Posts Tagged 'exercise' (2)

On Why There are More Women than Men

(Note: This was originally intended just for Herculaneum, but I'll also be posting it for the general A|N population)



I was at the gym this morning finishing my morning workout. Today is Monday so naturally it's my heavy lift day and afterward I normally do light cardio on the bike so I can read (switching the load every other day). Today however I wasn't feeling sufficiently exhausted after my routine so I decided to do some heavy running on the treadmill for a few minutes because… Continue

Added by Louis on August 17, 2009 at 11:49am — 3 Comments

Jogging

So in the interest of getting off of our fat butts and doing something positive to lose weight my wife and I are going to start jogging. Starting tomorrow. I know I know, all diets start "tomorrow", but really, it's too dark now to start today or we would have.

We're going to try some "Couch to 5K" program thingy that she found online. I don't know how long it will last, but here's hoping it will. We could both use it.

Anyway, wish us luck. Kick me if I complain too much. Ask me how… Continue

Added by Jas Brimstone on January 31, 2009 at 10:58pm — 2 Comments

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