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BuildingCastles
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  • soldotna, AK
  • United States
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Idaho Spud commented on BuildingCastles's group Health & Fitness
"I didn't see that 60 minutes episode, but I've always thought extreme exercise will hurt the bod more than help, and cause problems when they become seniors.  I think that includes training for the Olympics."
May 12
Randall Smith commented on BuildingCastles's group Health & Fitness
"Did you see the 60 Minutes episode about extreme training? (I forget the actual name.) These health nuts nearly kill themselves with their power exercises, competing for the fittest of them all. I'm into keeping in shape, but this is…"
May 12
Randall Smith commented on BuildingCastles's group Health & Fitness
"Dr. Oz responded to his critics Apr. 23 on his show. I didn't watch it, however, because I can hardly stand the man. Or/and I should say, I can hardly UNDERstand the man. He speaks so fast."
Apr 25
Idaho Spud commented on BuildingCastles's group Health & Fitness
"Columbia’s medical school urged to fire Dr. Oz Ten physicians have jointly asked Columbia's College of Physicians and Surgeons to remove Methmet Oz, M.D. from the faculty because of his unethical conduct as host of "The Dr. Oz…"
Apr 17
Regina Goodwin joined BuildingCastles's group
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Health & Fitness

Your body is not the temple of god, but that doesn't mean you shouldn't take care of it. Whether you're looking for tips or just encouragement, come on in. Nothing said by anyone in here should be taken as medical advice. Always consult a doctor.
Feb 25
Randall Smith commented on BuildingCastles's group Health & Fitness
"Spud, good idea to either bike or walk. 4 miles round trip isn't too bad. I walk up to 10 miles some days--not all at once, however. As the ad says, "just do it"."
Feb 4
sk8eycat commented on BuildingCastles's group Health & Fitness
"Yep.  I read as many comments as my eyes could handle, and I saw that "song."  Somebody else suggested writing lyrics to "Ring Around a Rosy," too.  I snickered. Yeah...."Typhoid Tillis.""
Feb 3
Grinning Cat commented on BuildingCastles's group Health & Fitness
"I read somewhere else about Sen. Tillis's "optional hygiene" proposal (as long as it's disclosed on a sign) -- it sounds like something out of The Onion! Unfortunately it's real; real stupidity. G2Geek had this comment at…"
Feb 3

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