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Willpower, it seems, is a finite resource. Is It Hard for You to Say No to Sweets and Temptation? You May Be Suffering From "Ego Depletion" Saying no to every naughty impulse requires a little bit of willpower fuel, and once you spend that fuel it becomes harder to say no. A great deal of your thoughts and behaviors are automatic and unconscious. Blinking and breathing, for example, need no help…