The Coffee Shack.A place to hang out.Here We drink Coffee. Offer a friendly atmosphere. Treat others with Respect and are Responsible for our Actions.Working towards a World that Works for Everyone.

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Comment by Randall Smith on January 3, 2015 at 7:28am

I ate one of my homemade breakfast bars this morning. With nuts, dried fruit, oats, peanut butter, and honey, it should be nutritious, right? Alas, it's the honey--sugar--that's the bogeyman in the mix. Oh well, in moderation.  Enjoy your weekend.

Comment by Joan Denoo on January 1, 2015 at 8:18pm

2015 That slips over the tongue, bounces along the teeth, flows over the lips and sounds good! This year is just fine!

Sounds like we are all lined up for our years physicals of foot, body, teeth and everything in between. 

My little exams include dentist and podiatrist. No super-duper-pooper-snooper this year. More information than you needed? 

Comment by Randall Smith on December 27, 2014 at 7:14am

A "nothing special" day. Just glad there's no snow. It's been a non-white December which suits me. Have a good one.

Lonesome Randy

Comment by Randall Smith on December 23, 2014 at 7:24am

Good morning all you MIA's!  Scrambled eggs w/ ham, fruit, juice, and coffee, natch, for breakfast.

Merry Christmas, whether you celebrate or not.

Comment by Randall Smith on December 20, 2014 at 7:26am

Ah, it's been a week since I came down with the stomach virus. Still feeling the after affects. But, I think I'll survive a while longer.

As upset as my body is, I'm equally depressed about our cloudy, gloomy days, one after another, for well over a week. Somebody please tell me there IS a sun up there! 

In any case, happy Saturday and weekend.

Comment by Randall Smith on December 16, 2014 at 7:38am

After a bout some intestinal bug, I feel a little better--still not up to par, but at least I had an appetite for some cereal this morning.

My doctor visit revolved around my "flu-like" syptoms. Nothing was said about my blood tests or a routine physical. They wasted Medicare money by ordering an xray of my mid-section--considering blockage.  Small potatoes, but it all adds up.

Comment by Randall Smith on December 13, 2014 at 7:30am

And greetings back to you Bertold! How many dogs do you have? I have one, a lab/boxer mix. He poops in the yard. I usually step in it. I'm due for a visit to the optometrist in Jan. I have a doctor's (yearly check-up) AND  dentist's appoinments both on Monday. I believe in an "ounce of prevention".

Comment by Bertold Brautigan on December 11, 2014 at 7:36am

Hi Randy - It's warmer here - 45 but wet and cloudy. (My damn dogs peed in the garage again.) Just having coffee this morning. Have to run into Portland to pick up new glasses.

Comment by Randall Smith on December 11, 2014 at 7:19am

Good Day. Looks like the sun might poke its head out for a change. It's been cold, well, chilly, but no snow on the ground at least. My breakfast omelet was delicious. Coffee, too!

Comment by Randall Smith on December 8, 2014 at 7:17am

It's a gloomy looking day outside, but my computer monitor brightens this Monday morning. Hope your week is filled with pleasant happenings.


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