Health & Fitness Discussions (234)

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Good midlife diet prevents dementia later

Healthy midlife diet may prevent dementia later What you eat in your forties has a huge impact on your mid sixties mental function. Damn, c…

Started by Ruth Anthony-Gardner

0 Mar 11

Tryptophan deficiency causes bad cholesterol

'Bad cholesterol' indicates an amino acid deficiency, researcher says If your low-density lipoprotein (LDL) or the “bad cholesterol” is too…

Started by Ruth Anthony-Gardner

0 Mar 8

Climate Destabilization impacts health

Column: Climate Change Means Living Sicker and Dying Quicker Linda Marsa pulls together information on how our health will suffer from foss…

Started by Ruth Anthony-Gardner

0 Mar 2

Does It Cost More to Eat Healthy?

Dec 17, 2013 04:50 PM We're all told to eat healthier food. But is the financial burden of this demand too much for some families to bear?…

Started by Steph S.

7 Dec 19, 2013
Reply by Luara

Eat nuts, live longer?

People who ate a handful of nuts every day were 20% less likely to die from any cause over 30 years than those who didn't eat nuts, in the…

Started by Grinning Cat

6 Dec 14, 2013
Reply by Randall Smith

Vitamin D

Dr Cedric Garland has convinced me to take 5,000 to 6,000 IU of vit D daily. There's is also this. Vitamin D Could Lower Risk of Develop…

Started by Ruth Anthony-Gardner

19 Dec 7, 2013
Reply by Ruth Anthony-Gardner

Omega-3s protective for Alzheimer's

Omega-3 Dietary Supplements Pass Blood-Brain Barrier Ordinary antioxidants haven't been found to fight Alzheimer's disease, probably becaus…

Started by Ruth Anthony-Gardner

0 Dec 5, 2013

Obesity is an inflammatory condition

New Research Shows Obesity Is Inflammatory Disease Scientists have moved a step closer to an "obesity drug" that may block the effects of d…

Started by Ruth Anthony-Gardner

2 Dec 4, 2013
Reply by Steph S.

US buys radioactive Japanese food

Do you think that radioactive food is just a problem for the Japanese? Think again. It's legal to export food ten times more radioactive th…

Started by Ruth Anthony-Gardner

1 Nov 10, 2013
Reply by Ruth Anthony-Gardner

How sedentary people can stay in shape

An interesting device called a Fitdesk, which looks like an exercise bike procreated with a desk.  It has very positive reviews on Amazon -…

Started by Luara

4 Oct 26, 2013
Reply by Luara


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