Health & Fitness Discussions (189)

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Brain benefits of berries

Eating Berries Benefits the Brain ...berry fruits help the brain stay healthy in several ways. Berry fruits contain high levels of antioxid…

Started by Ruth Anthony-Gardner

0 Mar 7, 2012

William Davis MD viewpoint on Modern Wheat

http://www.wheatbellyblog.com Dr Davis has made his point from a fact based perspective. Perhaps others are as interested as I.

Started by Clarence Dember

0 Mar 5, 2012

Lox can give you listeria

Traces of Listeria Found in Vancouver Ready-To-Eat Fish Products ...although the listeria monocytogenes levels in the ready-to-eat fish pro…

Started by Ruth Anthony-Gardner

0 Mar 1, 2012

Three minutes of exercise a week?

Can three minutes of exercise a week help make you fit? I'd never head of High Intensity Training for only three minutes a week. But if it…

Started by Ruth Anthony-Gardner

1 Feb 29, 2012
Reply by Steph S.

Biologist Bruce Blumberg believes industrial pollutants are contributing to America's obesity epidemic

UCI biologist Bruce Blumberg is studying the link between industrial pollutants and obesity. Because metabolism-altering chemicals called…

Started by Steph S.

0 Feb 29, 2012

Not Patient Enough

So, I've been working on getting healthier... except it seems, I am not patient enough! I wasn't taking in enough calories, while I was tr…

Started by Nerdlass

5 Feb 17, 2012
Reply by Rachel Kline

Totally drug resistant TB

Since we are concerned about health, you should know about Totally drug-resistant TB at large in India TB is particularly contagious to bab…

Started by Ruth Anthony-Gardner

1 Feb 16, 2012
Reply by Steph S.

yerba mate tea fights colon cancer

Compounds in Mate Tea Induce Death in Colon Cancer Cells, in Vitro Study Shows   In a recent University of Illinois study, scientists showe…

Started by Ruth Anthony-Gardner

1 Feb 16, 2012
Reply by Steph S.

Dessert with breakfast?

Attempting to avoid sweets entirely can create a psychological addiction to these same foods in the long-term, explains Prof. Jakubowicz. A…

Started by Ruth Anthony-Gardner

2 Feb 16, 2012
Reply by Steph S.

Health and Fitness changes for the new year

What are your health and fitness changes you plan on implementing for this new year? Perhaps a more healthy way of eating? Maybe to exercis…

Started by Steph S.

3 Jan 26, 2012
Reply by Steph S.

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