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Health & Fitness Discussions (189)

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high protein breakfast works Skipping Breakfast Can Lead to Unhealthy Habits All Day Long 18% of "Americans" skip breakfast. When we eat breakfast we eat less junk food… Started by Ruth Anthony-Gardner	1	Jul 3, 2012 Reply by Steph S.
Starch Blockers 101: White Kidney Bean Extract Starch Blockers 101: White Kidney Bean Extract By Mary_RD on Apr 27, 2011 10:00 AM By Carolyn Richardson The rate of obesity has doubled wo… Started by Steph S.	2	Jun 25, 2012 Reply by Steph S.
Creepy Food Lies from Cracked.com The 6 Creepiest Lies the Food Industry is Feeding You I knew about dyed salmon and honey that's diluted with syrup, but the olive oil news… Started by Ruth Anthony-Gardner	1	Jun 23, 2012 Reply by Steph S.
Stone fruits fight metabilic syndrome Peaches, Plums, Nectarines Give Obesity, Diabetes Slim Chance Peaches, plums and nectarines have bioactive compounds that can potentially f… Started by Ruth Anthony-Gardner	1	Jun 19, 2012 Reply by Steph S.
Killer Eggs? Will BrinkAugust 22, 2008 by Will BrinkKiller Eggs? A Recent Report Claims Men Who Eat Eggs May Die Early, But Is It True? There are variou… Started by Steph S.	2	Jun 14, 2012 Reply by Steph S.
Milk Milk Ingredient Does a Waistline Good A natural ingredient found in milk can protect against obesity even as mice continue to enjoy diets t… Started by Ruth Anthony-Gardner	2	Jun 6, 2012 Reply by Steph S.
Good habits reinforce each other If you cut down TV/computer time and eat more fruit and vegetables, healthy living actually gets easier. Less Couch Time Equals Fewer Cooki… Started by Ruth Anthony-Gardner	0	May 31, 2012
Tumeric boosts immunity Like Curry? New Biological Role Identified for Compound Used in Ancient Medicine New research has discovered that curcumin, a compound foun… Started by Ruth Anthony-Gardner	1	May 29, 2012 Reply by Steph S.
Calcium supplements Linked to Heart Attack Study links calcium pills to heart attacks While dietary calcium is associated with lowered cardiovascular disease, calcium supplements are… Started by Ruth Anthony-Gardner	0	May 23, 2012
High fructose diet makes you stupid This Is Your Brain On Sugar: Study in Rats Shows High-Fructose Diet Sabotages Learning, Memory  Binging on soda and sweets for as little as… Started by Ruth Anthony-Gardner	4	May 18, 2012 Reply by Michael OL