Health & Fitness Discussions (230)

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Sprint Interval Training

Getting Fit Fast: Inactive People Can Achieve Major Health and Fitness Gains in a Fraction of the Time Sprint Interval Training (SIT) and H…

Started by Ruth Anthony-Gardner

0 Feb 2, 2013

Trans fat pizza

Nestle and California Pizza Kitchen Being Sued for "Deliberately Poisoning Their Consumers" Have you enjoyed DiGiornos, Stouffer's or Calif…

Started by Ruth Anthony-Gardner

0 Feb 1, 2013

Small snacks satisfy

Smaller Snacking Is Smart Snacking: New Study Shows 'Just a Bite' Will Satisfy This study suggests that one square of Lindt 85% dark (10g)…

Started by Ruth Anthony-Gardner

3 Jan 30, 2013
Reply by Plinius

Snoring is a serious health risk

Snoring isn't just a nuisance, it's a health risk just like sleep apnea, high blood pressure or other cardiovascular disease risk factors.…

Started by Ruth Anthony-Gardner

0 Jan 24, 2013

BPA free plastic isn't good either

BPA Substitute Could Spell Trouble: Experiments Show Bisphenol S Also Disrupts Hormone Activity "BPA-free" stuff is made with plastic conta…

Started by Ruth Anthony-Gardner

1 Jan 22, 2013
Reply by Steph S.

Avoiding norovirus infection

A humorous article with practical advice. How not to catch the norovirus ... "norovirus" continues to squirm its way through the population…

Started by Ruth Anthony-Gardner

2 Jan 20, 2013
Reply by Idaho Spud

(almost) never clean your ears

Earwax falls out when you eat. Why You Should (Almost) Never Clean Your Ears ... about 7,000 people are hospitalized with injuries from cot…

Started by Ruth Anthony-Gardner

2 Jan 20, 2013
Reply by Idaho Spud

Blueberries & Strawberries good for heart

Strawberries, Blueberries May Cut Heart Attack Risk in Women Even women who late lots of other fruit and vegetables had more heart attacks…

Started by Ruth Anthony-Gardner

0 Jan 17, 2013

Another obesity cause -tributyltin

Pregnant women should not paint boats or drink water that touched PVC! Exposing pregnant mice to low doses of the chemical tributyltin -- w…

Started by Ruth Anthony-Gardner

0 Jan 16, 2013

Do you have flu or norovirus?

Is it the flu or norovirus? How to tell the difference This year's flu sometimes also includes gastrointesintal symptoms -- vomiting, stoma…

Started by Ruth Anthony-Gardner

1 Jan 11, 2013
Reply by Steph S.

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