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Health & Fitness

Your body is not the temple of god, but that doesn't mean you shouldn't take care of it. Whether you're looking for tips or just encouragement, come on in. Nothing said by anyone in here should be taken as medical advice. Always consult a doctor.

Members: 96
Latest Activity: on Monday

Discussion Forum

Ebola contagion through air

Started by Ruth Anthony-Gardner. Last reply by Luara on Monday. 6 Replies

Poisons in our tea

Started by Ruth Anthony-Gardner. Last reply by Grinning Cat Sep 6. 13 Replies

Hazardous Poultry

Started by Ruth Anthony-Gardner. Last reply by Ruth Anthony-Gardner Aug 12. 1 Reply

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Comment by Randall Smith on August 30, 2014 at 7:23am

Got off my usual eating routine and am paying for it with constipation. Hate when that happens.

Comment by Randall Smith on August 22, 2014 at 7:50am

I guessed wrong, too, remembering the kid that cut off his stuck arm while hiking in Utah. He said he drank his pee.

While at the website, I noticed the asparagus question. When an ex-girlfriend said she couldn't smell the pee odor, I wondered why not. Now I know!

Comment by Idaho Spud on August 21, 2014 at 8:56am

If you were dying of thirst, would it be OK to drink your urine?

I guessed wrong.  How about you?

http://chemistry.about.com/od/weirdscience/fl/Is-It-Safe-To-Drink-U...

Comment by Randall Smith on August 15, 2014 at 7:07am

Yes, we all need a little bit of salt. I still try to watch my intake.

Comment by Idaho Spud on August 14, 2014 at 10:56am

Too little salt is probably bad for you.  A study of 100,000 people showed that those that consumed 3 to 6 grams a day were healthier than those the consumed less than that, as well as more.

http://globalnews.ca/news/1507456/too-little-salt-lower-salt-intake...

Comment by Ruth Anthony-Gardner on July 13, 2014 at 10:48am

That sounds great, Randall. I hope the Summer heat doesn't hold you back.

Comment by Randall Smith on May 22, 2014 at 7:07am

I love to walk. Just plain simple walking. I'm getting in about 8 miles a day, 6 on the golf course (est.). I don't care what Mark Twain says!

Comment by Randall Smith on April 17, 2014 at 7:55am

It's finally Spring! That means emerging from my basement exercise regimen. No more weights, boxing, walking in circles for 6 months. I can get my exercise by gardening, golfing, jogging/walking/hiking, etc.--all in the great outdoors. Yippee!!

Comment by Randall Smith on April 3, 2014 at 7:46am

G.C.: I left a comment on that "article" at the food group. Thanks.

Comment by Grinning Cat on March 31, 2014 at 4:55pm

I just read that some 70% of imported extra-virgin olive oil in the U.S. is substandard, possibly adulterated or even fake! (Italy has a police branch trained to literally use the smell test.)

According to this article, Kirkland Signature Organic Extra Virgin Olive Oil (the high-quality house brand from Costco) passed UCDavis's taste and chemistry tests (which many imported brands don't).

 

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