This one is out of the freezer today, not the oven......
Nothing is written in stone & I do change one thing or another now & then. Other than the water, the measurements are guesswork.
3 loaves 350*
4 cups warm water
1/4 cup olive oil
1 tsp. sea salt
1 tsp. cider vinegar (optional)
1 round tbsp. honey
1 c. fresh ground flax seeds
2/3 c. bran
2 tsp. yeast
Whole wheat flour
Mix ingredients, adding whole wheat flour & kneading into ball until not sticky. Cover & let rise for an hour or double in size.
Turn out on floured surface & divide into 3rds. Form loaves, place in greased pans, let rise again about 45 minutes, bake 40 minutes (approx.) at 350*.