"The coffee is good.My body says sleep.Huh."
 |
The World's Largest Coalition of Nontheists and Nontheist Communities!
Diet and Exercise Support Group
Information
This is a group for those atheists who want to add/drop weight for the purpose of obtaining a higher standard of fitness. It is also there for those who wish to support or need continued support once obtaining their personal health and fitness goals.
If you determine to join this group, you may feel free to use a thread as a journal to log your status as you work your way to a healthier you.
Members: 13
Latest Activity: on Sunday
Discussion Forum
Olive oil's aroma makes you feel full
Started by Ruth Anthony-Gardner. Last reply by Ruth Anthony-Gardner on Saturday. 4 Replies 1 Like
Olive Oil Makes You Feel FullComparison of four different edible fats and oils: Lard, butterfat, rapeseed…Continue
Tags: olive oil
Negative self-talk
Started by Ruth Anthony-Gardner May 11. 0 Replies 1 Like
This passage from an article on wellness centers struck me,... I probably engage in negative self-talk,…Continue
Tags: negative self-talk
Fat Talk not good
Started by Ruth Anthony-Gardner May 10. 0 Replies 0 Likes
Nobody Likes a 'Fat-Talker,' Study ShowsIn a culture where obesity is despised, it's natural to want to…Continue
Tags: fat talk
Portion control!
Started by Ruth Anthony-Gardner. Last reply by Lillie Apr 17. 1 Reply 0 Likes
Impact of Portion Size On Overeating Is Hard to OvercomeApparently it doesn't matter how well we train…Continue
Tags: portion control
Comment Wall
Comment
-
Comment by Lillie on Sunday -
Thanks, Ruth. I'll try.
-
Comment by Ruth Anthony-Gardner on Saturday -
After the latest data showing Lipitor interferes with exercise having benefits, and damages mitochondria, I agree it's good to avoid cholesterol meds. On the other hand, cholesterol is very scary. If you stabilize at 5 lbs higher, I'd say just live with that, Lillie.
-
Comment by Lillie on May 16, 2013 at 7:39pm
-
I was maintaining my weight really well until my doctor put me on a low cholesterol diet. I immediately gained 5 lbs. on this diet. Would it be better to be lighter with higher cholesterol or heavier with low cholesterol? This is very discouraging. However, I do not want to be put on medication to control cholesterol.
-
Comment by Ruth Anthony-Gardner on May 12, 2013 at 1:25pm
-
This is how I "hear" group exercise instructors at our gym.
-
Comment by Steph S. on March 14, 2013 at 8:31pm -
-
Comment by Steph S. on February 27, 2013 at 10:06pm
-
-
Comment by Steph S. on February 21, 2013 at 6:08pm
-
Are you trying to gain muscle too Randall?
I can post some discussions on that.
-
Comment by Steph S. on November 10, 2012 at 9:52am
-
-
Comment by Steph S. on October 4, 2012 at 9:31pm
-
oh yeah - I have all sorts of apps too - oh goodie - lot to post now.
-
Comment by Steph S. on October 4, 2012 at 9:26pm
-
Hey- I just noticed your group!
Yay - I have all sorts of things I could post here. I research health studies a lot.
CONNECT WITH ATHEIST NEXUS
Latest Activity
- Top News
- Everything
Joan Denoo commented on Ruth Anthony-Gardner's group Hang With Friends"11:00 PM had my first bout of nausea; Rx took care of it. I feel wonderful. Absolutely no pain, I can't finish a sentence or remember words so Cary, Laura and Laurie did their best to understand what I am trying to convey. I usually get enough…"
John Hutcheson posted a blog postAre the media too giddy over the Pope?
With all the media attention the on the Pope, important stories are being missed, human rights violations, Monsanto protection act, Russia march to blasphemy laws, and of the big story this week did Harry Potter vanquish dementors?See More
Ian Mason commented on Ruth Anthony-Gardner's group Hang With Friends"The medical profession seems to have improved in some areas at least. Personally I think some of that is due to the higher level of education of society as a whole. We know too much to put up with bad treatment now. I saw a documentary last year…"
Nerdlass replied to Ruth Anthony-Gardner's discussion Cicadas taste like asparagus in the group THE KNIFE & FORK"Thanks. Now I have "Glory of Love" stuck in my head. ^^;
I'm not sure if I could get used to eating bugs. It's like... if they're mudbugs or sea-bugs, that's one thing, but it's hard to imagine them tasting good…"
Nerdlass commented on Debra Stevenson's blog post Some Wiccans and their seeking approval from Christians"I converted to paganism (through wicca, but didn't stay there) from xianity. During that conversion period, I tried to reconcile the beliefs, which ultimately, I couldn't. There are some who find a way (probably used to cherry picking, so…"
Hiram replied to Hiram's discussion Epicureanism: a Secular Doctrine for Happiness"There are currently two Gardens of Epicurus: one in Chicago and one in New Jersey. Please visit if you're in the vecinity!"
© 2013 Atheist Nexus. All rights reserved. Admin: Richard Haynes.
You need to be a member of Diet and Exercise Support Group to add comments!