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Ruth Anthony-Gardner's Discussions (4,178)

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Discussions Replied To (11)	Replies	Latest Activity
"Yes, you have to be extra careful when sauteing with olive oil. I still use it exclu…" Ruth Anthony-Gardner replied on Saturday to Olive oil's aroma makes you feel full	4	on Saturday Reply by Ruth Anthony-Gardner
"What a shock. Thanks for that information. I've been eating 93% lean ground turkey f…" Ruth Anthony-Gardner replied Apr 8 to Diabetic diet dilemma	8	Apr 8 Reply by Luara
"Just reporting in. I managed to eliminate most saturated fat from my diet. I'm subst…" Ruth Anthony-Gardner replied Apr 8 to Diabetic diet dilemma	8	Apr 8 Reply by Luara
"Upon further investigation, it turns out I don't need to restrict all lipids to redu…" Ruth Anthony-Gardner replied Apr 3 to Diabetic diet dilemma	8	Apr 8 Reply by Luara
"I couldn't handle a vegan diet, but thanks for your suggestion and your concern, Lua…" Ruth Anthony-Gardner replied Apr 3 to Diabetic diet dilemma	8	Apr 8 Reply by Luara
"Boxing for exercise is fine, but I don't endorse the sport of humans beings hitting…" Ruth Anthony-Gardner replied Mar 20 to On Boxing for Exercise	4	Mar 21 Reply by Randall Smith
"How the pros curb food cravings gives some creative tips. The idea that keeping tabs…" Ruth Anthony-Gardner replied Mar 18 to Appetite suppression	6	Mar 18 Reply by Ruth Anthony-Gardner
"That silken tofu faux pudding is worth a try. On my low carb diet there are so few d…" Ruth Anthony-Gardner replied Mar 2 to Win journals and little rewards	9	Mar 2 Reply by Nerdlass
"Jut checking in to report that I only succeeded ingoing to the gym 5 times the first…" Ruth Anthony-Gardner replied Mar 2 to Win journals and little rewards	9	Mar 2 Reply by Nerdlass
"I would have assumed that in Pakistan there wouldn't be nearly as much of an obesity…" Ruth Anthony-Gardner replied Mar 2 to Win journals and little rewards	9	Mar 2 Reply by Nerdlass