How to convince my parents to not make me go to church?

hey all (srry bout bad spelling, doin this on mobile)) but my parents, mainly mother, wants to go to this southern baptist church. I have a predisposition to get migraines, and this church has everything that gives me one. old people perfume, makeup, heat(stuffy), excessive noise, and the noise being fundamentalist christian ignorance (i have nothing wrong with modern/intelligent christians, but i haye facebook open christians bcuz they r so ignorant. my mother is a strong believer in the "perfect christian family" mentality. how do i convince my mother to let me stay home? please help, this church is literally painful!